Services
Personalized programs designed to support you through every turn of your wellness journey
Fresh Start Circle's coaching programs support you through every stage of change. Each program begins with an exploration of your health history and clarifying a vision for your future. Once the vision is clear, we move into practical, personalized action steps that empower you to build momentum and stay accountable. You'll finish with a sustainable plan so you can carry your progress forward with confidence—long after the program ends.
12 weeks of focused change
12 months of deep transformation
Intro Offer (only a few left!)
Curious about health coaching but not ready to commit? I am offering 3 deeply discounted sessions to a limited number of people!
Add-Ons
Enhance your coaching experience with personalized resources
Custom Meditation Recording
A personalized guided meditation created specifically for your needs and goals, recorded in my voice for you to use anytime.
Learn MoreCustom Yoga Practice Video
A personalized yoga sequence designed for your body and goals, recorded for you to practice at home on your own schedule.
Learn MoreReady For Your Fresh Start?
Let's chat about which program is right for you and your goals.